chilly peppers

The hot peppers contain a noticeable amount of vitamins , more than sweet varieties peppers . There is a significant presence mainly vitamin C, but also exist : A, B and D, PP, B2, E ( which increases blood oxygenation and favors fertility ), K . Still, containing carotenoids and minerals, and facilitates the processes of digestion and gastric secretions . Also,the anti- bloating effect , makes very effective in such unpleasant situations , especially during the hot , summer months . It has antidepressant properties , stimulates the tissues giving them vitality and activates the venous circulation and that of capillaries . Having anticholisterinouches and vasodilatory properties , help prevent cardiovascular disease . And if it were only that ... attribute action also highly aphrodisiac and even seems to be that folks who use hot peppers on a regular basis in their diet , is showing smaller percentages ... baldness. Contraindicated in individuals who suffer from colitis . The hot chilli used even for external use, for example , for the production of compositions that cure chilblains , rheumatism and neuralgia . Its use , however , for such therapeutic purposes should always be checked by specialists . In the kitchen , the hot pepper may be used both raw ( for the more adventurous ) and dried , powder , to spice pastes and sauces , and meats , cheeses and meats of various kinds .