slippery elm bark powder

Latin name:  Ulmus Rubra

Part: bark

System: Digestive, Respiratory 

Information:Slippery elm is a mucilaginous herb used internally to soothe duodenal ulcers, gastritis, chronic diarrhea, sore throats, and coughs. Slippery elm lozenges are excellent to ease a sore throat or relieve any irritation or inflammation of the digestive tract. It is applied locally for wounds, abscesses, and burns. Slippery elm is made into a gruel for convalescence. Some modern herbalists suggest replacing slippery elm with marshmallow root, as slippery elm is becoming scarce.

To make a cold infusion, soak 1 ounce of the shredded bark in 1 pint of cool water until a mucilaginous gel is formed. Use this preparation by the cupful as a soothing drink.

Precautions: None. One should use caution when taking slippery elm in close proximity to medications and other supplements. Due to its ability to coat the digestive tract, slippery elm may inhibit the absorption of these substances. Therefore, allowing a 2-hour window between doses of slippery elm and other medications and supplements is a good idea